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Infrared Sauna Therapy

Infrared Sauna Therapy

Far infrared heat is part of the sun’s invisible spectrum. Infrared saunas make use of this beneficial wave length to produce a safe, natural, deep penetrating heat that is an effective tool for achieving health and total body wellness.

The anti-ageing benefits of infrared saunas are profound and offer an effective therapy that will help you achieve wellness in so many ways. Infrared wavelengths have the ability to stimulate multiple pathways in the body.   Pathways such as liver detoxification, kidney filtration and elimination and fat cell mobilization. Sauna therapy also helps reduce stress, enhances immunity and stimulates metabolism.
Far Infrared Sauna Therapy is highly beneficial for:

Weight Loss – increases metabolism and body temperature.

Immunity – increases core body temperature to fight infection.

Detoxification – mobilises toxins / heavy metals out of the body.

Skin Rejuvenation – works deeply at the cellular level to purify your skin.

Cellulite Reduction – increases metabolic rate and removal of toxins from fat cells.

Chronic Pain / Inflammation – increases blood flow  and decreases pain and inflammation.

Circulation – stimulates blood and lymphatic flow and improves muscle recovery after exercise.

Relaxation /Stress – helps to relax muscles, relieve tension in the body and stimulate endorphins.

General Well Being – affects the autonomic nervous system putting you in the parasympathetic (rest and digest) state allowing your body to heal.

Individual Sessions : $40 / 30min

Or take advantage of our multiple value cards;

10 x 30min sessions for $300 (save $100). Book in for your sauna therapy whenever you wish or perfect for a 3 month,  weekly detox program.

You can also share a session with a friend;  $30 each per session.

Towels and filtered water are provided. Just bring yourself!

 

All JOI Pure infrared detox sauna sessions are enhanced by healing music, colour (chakra) therapy and aromatherapy to create a truly holistic healing experience.

Regular sauna sessions are recommended to achieve and maintain optimum health benefits.

Your infrared sauna session is pleasantly relaxing, beautifully rejuvenating and detoxifying and will generate a positive feeling of well–being.

Relax, read, meditate, (or share with a friend) and enjoy…  The sauna will do the rest!